Summer is just a few short weeks away now, and it’s safe to say many of us will be ready for some warm weather after one of the wettest springs on record.
When the mercury starts to rise, chances are we’ll be looking to make the most of it with some summertime activities. But did you know that many of our favourite mid-year pastimes can have a negative effect on our ear wax?
Although this may be the least of your worries as you gear up for another fun and exciting summer, here are the activities that may cause ear wax to build up or block your ear canal.
Swimming
Who doesn’t love a nice refreshing dip in summer? Whether you’re near a beach and fancy a splash in the sea or you’re taking a trip to your local pool, swimming is the perfect way to spend your afternoon.
But what you may not be aware of is that water exposure during swimming can soften and dislodge earwax, leading to blockage if the wax is not properly expelled from the ear canal.
So if you’ve been doing plenty of swimming and you start to experience issues with it, this could well explain why.
Water Sports
Participating in water sports can be an exhilarating experience, full of fun and excitement which makes them perfect for adrenaline junkies.
But similar to swimming, activities such as water skiing, jet skiing or even kayaking may result in water entering the ears, which can result in earwax accumulating.
Beach Days
In summer, most of us like to take a trip to the beach whenever possible for sunbathing, relaxation and perhaps even an ice cream if we’re lucky!
But while this is a great way to spend time with the family, days at the beach can expose your ears to sand, saltwater and other debris that may contribute to earwax buildup.
Outdoor Workouts
If you love to keep fit, chances are you enjoy working out during the summer as this helps you soak up some rays while you get a sweat on.
But this increased sweating may result in more wax building up in your ears, meaning those who work out outdoors may need to take protective measures.
Professional Earwax Removal
As well as wearing ear plugs while you’re participating in these activities, ear wax removal will also help maintain your otological health.
Here at Newdays, we’re a dedicated ear wax removal pharmacy, so we offer a range of private and NHS services. You can find out more about us online and book an appointment with one of our pharmacists in your local branch.
If you’d like to find out more about our ear wax syringing, get in touch with us today as we’d be more than happy to discuss.
So those are the activities that can affect your ear wax. While this may be the last of your worries as you’re splashing around in the sea or enjoying a workout in the garden, it’s worth remembering. If necessary, be sure to take proactive steps to avoid any issues.
Frequently Asked Questions
Yes. Swimming, increased sweating, and frequent use of earphones or earplugs during the summer can contribute to ear wax becoming compacted, increasing the likelihood of a blockage.
Common symptoms include reduced hearing, a feeling of fullness in the ear, earache, ringing in the ears (tinnitus), dizziness and itching. If symptoms persist or worsen, seek advice from a healthcare professional.
Avoid inserting cotton buds or other objects into your ears, dry your ears gently after swimming, and consider using olive oil ear drops if recommended by a healthcare professional. If you are prone to wax build-up, regular ear care may help.
If ear wax is causing pain, hearing loss, persistent discomfort or repeated blockages, you should arrange an assessment with a healthcare professional. They can recommend the safest method of ear wax removal for your situation.